A hammertoe is typically diagnosed through a physical examination of the foot. Your foot doctor will check the alignment of your toes and assess your foot structure. In some cases, X-rays may be taken to determine the extent of the deformity and rule out other conditions like arthritis.

While it may not always be possible to prevent hammertoes, certain steps can reduce the risk:

• Wear well-fitting shoes: Shoes that provide adequate support and have a roomy toe box can prevent toe deformities.
• Avoid high heels: High heels can force the toes into unnatural positions, contributing to the development of hammertoes.
• Maintain a healthy weight: Excess weight can place extra pressure on the feet, increasing the risk of foot problems.
• Perform foot exercises: Regular stretching and strengthening exercises for the toes can help maintain flexibility.

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Surgery for hammertoes is typically considered when conservative treatments (such as footwear changes, padding, or exercises) don’t provide relief, and the pain or deformity is affecting daily activities. Surgery may also be recommended if the hammertoe becomes rigid, causing permanent damage to the toe joint.

Yes, hammertoes can cause issues in the rest of the foot. When one toe is misaligned, it can affect the overall alignment of the foot, potentially leading to:

• Pain in other toes: The misalignment of the hammertoe can cause friction or pressure on neighboring toes, leading to corns, calluses, or pain.
• Gait changes: The way you walk may be altered due to the deformity, which can lead to pain in the feet, knees, hips, or lower back.
• Increased risk of arthritis: If left untreated, the misalignment of the toe joint can cause arthritis in the affected area.

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